Politics can be a never-ending cycle of sadness. It's like watching a train wreck in slow motion, knowing that the outcome is going to be devastating but unable to look away.
From the petty squabbles between politicians to the grand promises that are never kept, it's enough to make you want to pull your hair out.
Politics can have a significant impact on mental health. The stress and anxiety caused by watching politics unfold can be overwhelming, especially for those who are already struggling with their mental health.
It's not just the politicians themselves that can cause stress, but also the constant barrage of news and social media updates that can make it feel like you're drowning in information.
Despite the sadness that can come with watching politics unfold, there is hope. There are people working tirelessly to make a difference, to bring about change and to create a better world.
It's not always easy to see, but it's there. And sometimes, all it takes is one person to stand up and say 'enough' for things to start changing.